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The Radical Joy Program

For those who are truly ready to change their life, I offer a six session package that will allow you to reduce anxiety, get unstuck, and take real action towards starting your new life.

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Why six sessions? Studies show that after six sessions, participants were able to reduce their anxiety significantly. Because most of us are stuck because of fear and anxiety, reducing anxiety allows the answers we've been looking for to appear. Once you have clarity, feel confident, and know what you want, creating an action plan is easy. As a professional coach, EFT practitioner, and corporate project manager, I will help you get unstuck and create the roadmap to your new life.

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The sessions are private and conducted over virtual video conference. If you are not 100% guaranteed with the program, you 

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The Emotional Freedom Program

 

The Radical Joy Program is a six session program that will help you:

  • Immediately reduce your stress

  • Uncover what's keeping you stuck

  • Discover your passion

  • Build your confidence

  • Get clear on your goals and next steps

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Each program consists of six private coaching sessions. The program will be customized for you, but a typical program looks like this:

Session 1

First, we'll focus on the fears, doubts and anxiety that are keeping you stuck. You'll get immediate relief from stress through EFT tapping. When your stress levels are high, it's very difficult to think clearly. That's why we start here.

Session 2

We'll build on our first session by continuing to strip away stress and anxiety. We'll move from your head to your heart (or gut) to dig into what you really want and need. When we feel stressed and anxious, it can be hard to truly know what we want. EFT tapping and coaching helps with that. 

Session 3

Next, we'll get specific on where you're feeling "pinched" in your life (boundaries violated, values challenged, etc.). When we're in a slump life can feel dull and overwhelming at the same time. We get specific so that we can address the areas that are keeping you stuck.

Session 4

This session is all about confidence. We'll pull out your strengths, skills and passions. We'll focus on giving yourself permission to be happy, even if ti goes against the grain or what others expect. We'll make a plan to get happiness back into your life immediately!

Session 5

As you feel more confidence, less stress and more clarity, it's time to look at your current roadblocks. We'll name and challenge these roadblocks so that you can move through them to achieve your goals!

Session 6

By this time you should feel confident, clear, and ready to take action. We'll create an action plan for your next steps, talk about follow through, and get you set up for success on your new path!

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